Webdirections. Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture). Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl. Add in onion and tuna; toss to combine. In a saucepan heat soup with milk until smooth. WebApr 7, 2024 · Preheat oven to 350℉. In a medium bowl, mix the cream soup, milk, sour cream, Dijon mustard and spices until well combined. Spray a 9x13-inch baking dish with non stick cooking spray, and place cooked noodles on the bottom of baking dish. Add the ham, broccoli and 2 cups shredded cheese to the baking dish.
Best 5-Ingredient Casseroles: 15+ Simple Casserole Recipes
WebJun 5, 2024 · This ham and cheese quiche casserole is topped with fiber-rich asparagus. Image Credit: The Wholesome Dish 148 calories 11 grams of protein Advertisement This crustless quiche is light and fluffy but still robust and hearty with ingredients like high-protein ham and fiber-filled asparagus. WebAug 29, 2024 · 5 Ingredient Ground Beef Casserole Recipe: Are you drooling yet? It’s hard to believe that something this beefy and cheesy has only five simple ingredients – ground beef, onion, tomato juice, wide egg … the potential source of harm
10 High-Protein Casseroles You Can Eat All Week Long - SELF
Web1 small onion, chopped. ¼ c. parsley, snipped. 3 tbsp. bulgur, wheat germ, or flaxseed. ⅛ tsp. garlic powder. ¼ c. cheddar cheese, shredded. Steps. Preheat oven to 350°. In a … WebDec 26, 2024 · Preheat oven to 375°F and spray a large casserole dish with nonstick cooking spray. Add all of the ingredients (minus the shredded cheese) into the casserole dish and mix together with a wooden spoon making sure that everything is well mixed and submerged in liquid. Then, cover with aluminum foil and bake at 375ºF for about 50 … WebSep 4, 2009 · The five in one casserole is a meat, rice and vegetable casserole prepared with minced steak, rice and veggies. Layered with potatoes and onions at the bottom, … siemens inventor of the year