How many calories in one cup cantaloupe

WebFeb 4, 2008 · 1 cup of diced Amount Per Serving Calories 46 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.024g 0% Trans Fat - Polyunsaturated Fat 0.076g Monounsaturated Fat 0.056g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.48g 4% Dietary Fiber 0.6g 2% Sugars 9.42g Protein 0.93g Vitamin D - Calcium 11mg 1% Iron 0.36mg 2% … WebFood database and calorie counter Carbs in Cantaloupe The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below.

What Cantaloupes Can Do for Your Health - WebMD

WebAug 16, 2024 · Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … i miller beautiful shoes silver https://itstaffinc.com

Cantaloupe - Calorie Counter for Cantaloupe

Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh … WebFruit Cantaloupe (1 Cup Cubed) Serving Size: 1 Cup Cubed 80 Cal 93% 14g Carbs 0% -- Fat 7% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1920 Cal 80/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2274 mg 26/2300mg left WebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. list of provo police officers

Cantaloupe, 1/2 Cup Nutrition Facts - Eat This Much

Category:Calories in 1 cup of cubed Cantaloupe Melons and …

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How many calories in one cup cantaloupe

How many calories in 1 cup of cantaloupe? - Answers

WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe .

How many calories in one cup cantaloupe

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WebJul 20, 2024 · One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient … WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …

WebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using …

Web1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of … WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 …

WebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Cantaloupe

WebCalories, fat, protein, and carbohydrate values for for Cantaloupe Juice and other related foods. Calories, fat, protein, and carbohydrate values for for Cantaloupe Juice and other … i milk cows lee kernaghanWebCalorie Goal 1862 Cal. 138/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. ... Cantaloupe 1/2 Cup Diced 78g. Cantaloupe. 1/2 Fresh Cantaloupe Melon. Generic. Have you ever asked yourself, "How much weight can I lose in a month?" or "How ... i. miller womens netanya heeled sandalsWebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … i. miller womens fiamma wedge sandalsWebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... imilky chinatownWebOct 12, 2024 · At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating … imilky flushing menuWebHow many calories in Cantaloupe Melons? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole large, 1 whole medium, 1 whole small, 1 nle... HOME / Fruits and Fruit Juices / Melons / Cantaloupe Melons How many calories in. Cantaloupe Melons = 34 cal. imilky williamsburgWebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein … i military photeic alaphet