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How many carbs in a small mandarin orange

WebNutrition Facts Tangerines, (mandarin oranges), raw, 1 small (2-1/4" dia) Protein (g) 0.57. Total lipid (fat) (g) 0.22. Carbohydrate, by difference (g) 9.34. Energy (kcal) 37.1. Sugars, total (g) 7.41. Fiber, total dietary (g) 1.26. Calcium, Ca (mg) 25.9. Iron, Fe (mg) 0.1. Magnesium, Mg (mg) 8.4. Phosphorus, P (mg) 14. Potassium, K (mg) WebFeb 28, 2024 · They contain a variety of vitamins and minerals. One clementine (74 grams) packs ( 1 ): Calories: 35 Protein: 1 gram Fat: 0 grams Carbs: 9 grams Fiber: 1 gram …

Tangerines: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

WebOct 4, 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines … WebTotal Carbohydrates 9.34g 3% Dietary Fiber 1.3g 5% Sugars 7.41g Protein 0.57g Vitamin A 10% Vitamin C 31% Calcium 3% Iron 1% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. << Report Inaccuracy << Back to Mandarin Oranges << Back to Fruit << Back to Calorie Counter flying nickel mining corp https://itstaffinc.com

Mandarin Oranges: Health Benefits, Nutrients per Serving, …

WebAmount of Iron in Mandarin Oranges: Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on … WebApr 14, 2024 · Orange fluff salad with mandarin oranges, whipped topping, orange gelatin powder, cottage cheese, ... Pair peach jello with a can of small diced peaches. Substitute in strawberry jello, lime jello or raspberry jello and add in a can of drained fruit cocktail. ... Serving: 1 serving Calories: 133 kcal Carbohydrates: 11 g Protein: 4 g Fat: ... WebMar 28, 2024 · Health benefits of navel oranges: One large navel orange can provide up to 100% of the recommended daily intake of vitamin C which is beneficial for the repair and growth of body tissue. Navel oranges are also a good source of potassium, which helps lower blood pressure and reduce the risk of heart disease. Ways to enjoy navel oranges: … flying network

Small Mandarin Orange (2.25" Diameter) Calories, Carbs

Category:Cuties Calories, Carbs & Nutrition Facts MyFitnessPal

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How many carbs in a small mandarin orange

Mandarin Oranges Nutrition Facts - Eat This Much

WebNutrition Item Left Value Right Value Serving Size 1 cup (113g) Amount Per Serving 1 cup Calories 35 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Potassium 124mg 2% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% Sugars 6g Protein 1g Vitamin D 0mcg 0% Calcium 29mg 2% Iron 0mg … WebJul 7, 2024 · A medium mandarin orange weighing approximately 88 grams (g) contains the following nutrients of note: calories: 46.6 carbohydrate: 11.7 g total sugars: 9.33 g vitamin …

How many carbs in a small mandarin orange

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WebDec 8, 2024 · Total carbs in a 1 small mandarin orange is 9.34 , 3% of daily value. Sugar in a 1 small mandarin orange is about 7.41 g and the amount of protein in a 1 small mandarin orange is approximately 0.57 g. How many calories are in a small mandarin orange? Calories in Mandarin Oranges.

WebMar 25, 2024 · Tangerines and clementines are both hybrids of the small-sized mandarin. ... Calories: 40: 40: Protein: 1 gram: 1 gram: Fat: ... The major carotenoid in mandarin oranges is beta-cryptoxanthin ... WebMandarin Orange (1 Small 76g) Cuties Serving Size: 1 fruit 40 Cal 92% 11g Carbs 0% -- Fat 8% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1960 Cal 40/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2298 mg 2/2300mg left

Web6 rows · Calorie and nutritional information for a variety of types and serving sizes of Mandarin Oranges ... WebWhere do the calories in Tangerines (Mandarin Oranges), raw come from? 4.7% 89.8% 5.5% Total Fat Total Carbohydrate Protein 40 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WebJun 22, 2024 · Mandarin Oranges are juicy orange-coloured fruit with a sweet taste. They have high levels of Vitamin C and Potassium but only have a low glycemic index. Nutritional Information Per 100 grams: Calories: 42 Carbohydrates: 10.3 g (Fiber 5.1 g) Glycemic index: 47 Dietary Fiber: 2% Protein: 1% Other nutrients found in Mandarin oranges:

Web89%. 8.7g. Carbs. 5%. 0.2g. Fat. 6%. 0.6g. Protein. green meadow caravan park aberystwythWebTotal Carbohydrate 13 g 5% Dietary Fiber 2 g 7% Sugar 10 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie... flying nickel stockhouseWebApr 7, 2024 · 1 can (15 ounces) mandarin oranges in light syrup. 1½ cups water, chicken broth, apple cider or apple juice ... 234 calories (30% from fat), 8 grams fat (3 grams sat. fat), 16 grams carbohydrates ... green meadow camping area nhWebFind calories, carbs, and nutritional contents for Mandarin Orange, 1 Orange and over 2,000,000 other foods at MyFitnessPal flying nickyWebOne mandarin orange, about 2 ½ inches in diameter, contains: Calories: 47 Protein: 1 gram Fat: 0 grams Carbohydrates: 12 grams Fiber: 2 grams Sugar: 9 grams Things to Watch Out … greenmeadow caravan park gower facebookWebFind calories, carbs, and nutritional contents for Mandarin Orange Chicken and over 2,000,000 other foods at MyFitnessPal flying nickel mining corp stockWebOct 25, 2024 · How Many Carbs Are In A Mandarin Orange. Total carbs in a 1 small mandarin orange is 9.34 , 3% of daily value. Sugar in a 1 small mandarin orange is about … greenmead in livonia mi