WebDec 20, 2024 · Close your hand / pinch your fingers together and grab the back of the t-shirt. Without letting go, pull the back of the t-shirt over your head. The motion is trying to straighten out your elbows above your head. Grab extra parts of the lower parts of the back of the t-shirt if you need to do this in additional steps. http://www.fvfiles.com/521065.pdf
Section GG Self-Care (Activities of Daily Living) and Mobility …
WebTips for Proper Body Mechanics, Page 4 X22926 (12/2024) ©AAHC Osteoporosis Program. Dressing • As in all activities, the goal is to keep the spine aligned in the normal postural curves. • It . is important to avoid bending forward at your spine when dressing your lower body. This requires you to hinge at your hips. WebJan 6, 2024 · the reacher to grasp the other side of the waistband and lower the pants down again so you can slide your other leg into the pants. Pull the pants up until you can see your foot. Make sure the pants Education image Putting On Step 1: Use the reacher to lower the pants to your feet and slide the pants over your leg until you can see your foot. simplicity\u0027s 6q
Activities of Daily Living After Spine Injury or Spine Surgery
Web• Use the reacher to lower the clothing item to the floor. Put your weaker leg in first. Then, put your stronger leg in. • Use the reacher to pull your clothes up over your knees. • Use … Web4)Use a reacher or dressing stick to grasp the clothing. Place your affected leg in first, followed by your unaffected leg. The reacher or dressing stick can be used to guide the waist band over your feet and knees. 5)Pull your pants up to your thighs without bending past 90º. (posterior patients) 6)Stand with the walker in front of you. WebDec 4, 2007 · Upper body washing The Universal Cuff Dressing Reaching assist Putting on Socks without bending Use of a dressing stick Zippering/buttoning with poor hand … raymond gaffney arklow